THE BIKE MIGHT BE GOOD FOR YOUR HEALTH, BUT THE TOE CLIPS WILL KILL YOU !

Being fat n' lazy is by far the most and natural human condition, but with politicians ,celebrities, supermodels,Trinny and Suzanna, etc, etc, all pushing healthy diets and slim figures and god forbid fitness at us being a lazy get is, saddly frowned upon, its not trendy and 'in', but one day it'll come back 'in', what goes aroun, comes around, oh happy days. Fitness is a horrible condition as it takes a lot of work and effort which nobody really likes having to do. You go into the leisure centres, i dont know why they call them leisure centres. I mean to me leisure is taking it easy, passing time relaxing, having a good drink, whatever, not pushing my cardiovascular and respiratory levels through the roof. Names like Fitness world, much more Hernia land or bust a gut world or gasp centre. It is a totally surreal experiance going into these places and seeing brightly, trendily attired men and women , running ,walking, stepping, pushing ,pulling, bending, thrusting, grunting, gasping, shouting and occassionally breaking down in tears. Very leisurely.

But the outdoor training, the more natural, running from A-B, or cycling. I've never enjoyed running. I played footy and rugby and was a fair old sprinter, but with an ankle injury and a loathing of jogging i dont run, but i do have a bike and was getting back into good long rides before the weather 'set in.' The roads are dangerous enough, a lot worse than i seem to remember from when 'i were a lad.' The main problem i have is with the bloody toe clips on the pedals. Without them you could mount your bike like a cowboy mounting his horse, but with the clips you have to position yourself astride the seat, put one foot in and then push off. When your moving ,you have to flip the other clip over to insert your other foot in. Sometimes,'Dead easy!', no sweat, whatsoever. But other times, your flipping the pedal time and time again, looking down at the damn pedal. Then your alerted by such give away signs like car horns ,or even truck air horns blaring at you as you've wobbled into the middle of the dual carriageway. Looking up to the the cars , not only behind you, but coming at you.

There is a road nearby where they filmed,'DEATH RACE 2000'... The drivers get points for all the pedestrians and bikeriders they can run over. I was on the pavement trying to get my clips on when i suddenly found myself crashing arse over tit throuh thorns and bushes. I crawled battered and scratched out onto the pavement trying to unravel the bike from the undergrowth, and desperatly trying to retain some dignity by looking from side to side to see if anyone had noticed, my cycling hiccup. When i finally got branches out of the spokes,and staunced my bleeding from copious cuts and scratches, etc and set off, for about 50 yards and thebike started bumping and rattling along. I'd gone and burst my 'f***'in' tyre. Just as well the bike was a lightweight frame as i had to carry it the rest of the way home. I was buggered if, i was going to take the tyre off and sit by a bowl of water trying to mend my puncture, thats for schoolboys, i took it to the shop and it was fixed in minutes, had to pay, but we've got to help the small buisnessman and keep the economy afloat and stay fit.But i'm still tempted to get rid of them toe clips.